Centering joy and presence in your birthing year.

Grounded doula support through pregnancy, birth, and postpartum, rooted in St. Louis.

Listen to your intuition, I’ll be here beside you.

Birth changes you forever, and you deserve to move into parenthood feeling confident, held, and like yourself.

I come to doula care with the lens of a therapist and nervous system coach, so I can help you find and trust your own voice through pregnancy and birth. When things shift from the plan, and they often do, my goal is to help you pivot with confidence and keep moving forward.

I've had the honor of supporting families from so many different backgrounds, cultures, and faiths, and I genuinely love learning what makes your story your own. I come to your care with curiosity and understanding, and as an echo of your goals and desires for your baby’s birth day.

My presence is warm, joyful, and steady. And my hope for you is simple–that you feel calm, confident, and connected as you celebrate meeting your baby.

What doula care with me looks like

Getting to know you

Your story, your background, what birth means to you and your family. I take the time to learn what makes your experience yours, so I can support you in the most meaningful way possible.

Through labor

I'm hands on and present, doing whatever helps you stay calm and steady, and echoing your wishes with your birth team. Once baby arrives, I protect your golden hour and help you establish your first latch (if you’re breastfeeding).

Preparing together

I help you and your partner understand your options and proactively build your preferences for your birth and postpartum. You walk into labor prepared and knowing what to expect.

Once you're home

Your care doesn’t end. I stay present and available through your fourth trimester, checking in on your healing, your feeding journey, and ensuring you have the support you need to thrive as a new parent.

Your Transformative Birth ✴ $2500

  • 2 prenatal visits (1 in home, 1 in office)

  • Childbirth education class

  • Building your birth plan

  • Certified backup support

  • On call from 38 weeks through birth

  • Continuous labor support

  • Immediate postpartum support (2 hours post-birth)

  • 1 postpartum visit (in home)

Your Confident Birth ✴ $3500

  • 3 prenatal visits (1 in home, 2 in office)

  • Childbirth education class

  • Building your birth plan

  • 4 week therapy group pass

  • Certified backup support

  • On call from 38 weeks through birth

  • Continuous labor support

  • Immediate postpartum support (2 hours post-birth)

  • 2 postpartum visits (in home)

Doula Care Packages

Frequently Asked Questions

  • Individual therapy is one-on-one and tailored entirely to you. Group therapy is a smaller, facilitated space where you process alongside others who understand exactly what you are going through. Some clients do both.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • Yes. All sessions are private and confidential, with the standard legal exceptions around client safety.